Duhigg, Charles: The Power of Habit

I have been reading Charles Duhigg's book The Power of Habit: Why We Do What We Do in Life and Business. Charles Duhigg is a Pulitzer-winning business reporter at The New York Times. The book explores why we do what we do and how to change. It has been interesting thus far, and many people have thought so too: it reached the best seller lists of The New York Times, Amazon.com and USA Today, spending over 60 weeks on The New York Times' list.

Here's an Amazon link:
http://www.amazon.com/The-Power-Habit-What-Business/dp/081298160X